I’m excited to let you guys know that the South Beach Diet is offering a FREE 1 week trial HERE to the South Beach Diet on-line. I have done the South Beach Diet and it really does work. It was the only diet I’ve ever done where I wasn’t starving all the time and I was able to loose the weight and stay on the maintenance plan for 2 years.
South Beach Diet on-line offers tools to track your weight & diet goals, a personal meal planner and nutrition tool and over 1,000 recipes for each phase of the plan.
You can cancel anytime during the trial period to avoid being charged (I suggest canceling on day 6 if you don’t want to continue). If you don’t cancel it’s $20 for the first 5 weeks and $4 each additional week (there’s no contract or anything).
Having done the South Beach Diet myself, I can say that after the first couple of months I was able to do everything on my own and really had the hang of it. But it’s nice to have additional support when you first start. I’ll be starting back up again after 6 months of being bad, since those pants are feeling kinda tight!
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